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Tom kerridges dopamine diet my low carb, high flavour, stay happy way to. Michelinstarred chef tom kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. These are recipes that dont feel like diet food, and can be shared with friends. It could have been another simplistic take on a lowcarb diet, but the publisher decided to go a different route. This book reveals tom s story, his fivestep program, and his goto recipes that help with weight loss in a nocompromise.
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